PERSONAL TRAINER, FITNESS COACH IN BICESTER, OXFORDSHIRE
Looking for a Personal Trainer to work with you in your own home in Bicester or within the Oxfordshire area? As a home visit personal trainer Trevor Rackley can bring the gym to you, workout in the comfort of your own home, or in the garden, you'll be amazed at how little space you need for your workout.
As a personal trainer some of the equipment that Trevor would bring to each session would include hand weights, boxing mitts & gloves, medicine ball, step-box, skipping rope, resistance bands and Kettlebell.
Within a single personal training session you'll be amazed at how many calories you will burn using the above equipment. Personal training will ensue that you train to your maximum, and achieve the results you want.
Trevor works from THE FITNESS COMPANY in Bicester, he is available for Personal Training Sessions at the gym, and run's Boxercise, Kettlebell & Circuit classes at the gym during the week. Please contact The Fitness Company for details and times of the classes.
Trevor recommends PAUL SKIDMORE for stress, headaches, RSI, frozen shoulder, knee or back pain, whiplash, strains, sprains, musculoskeletal, postural and sports-related conditions, why not let Paul help?
Paul Skidmore Sports massage - MISRM Dip SMIHA
Sports, Remedial & Holistic massage.
Sports injury clinics in Oxford, Bicester & Chipping Norton
Tel 0773 000 2450 or 01869 349100
Or click on the following link for more information regarding Paul http://www.paulskidmore-therapies.co.uk/
Personal Trainer Trevor Rackley's philosophy is to consistently progress, to improve on the last session and to push you beyond your comfort zone!!!!