Personal Fitness Instructor Prices & Packages

How do you get started?

Before your first personal training session I will book you in for a FREE consultation, this involves;

1. Completion of Pre Activity Readiness Questionnaire
2. Completion of Lifestyle Questionnaire
3. Terms & Conditions
4. Fitness Check including Blood Pressure, Resting Heart Rate, Body Measurements, Body Fat %
5. Discussing you targets and goals

1, 2 & 3 of these forms can be found under "FORMS" and completed before our first appointment