Trevor has been working in the fitness industry for over 17 years, either as a gym instructor, class instructor or as a Personal Trainer. Having gained his Personal Training qualifications, Trevor set up his own company Design 4 Life Personal Training. Trevor trains his clients either in the clients homem, open area or local park.
Trevor’s Qualifications include:
Future Fit Personal Training & Advanced Instruction
Future Fit Nutrition & Weight Management
Future Fit Torso Training and Core Stability
Future Fit Circuit Training Registered Boxercise & Kick-Boxercise Instructor, Kettlebell Instructor Trevor is also a member of The Register of Exercise Professionals, membership R0042817. Trevor has run several Marathons, either for charity or with clients, including London, Paris, & The Siberian Ice Marathon.
Trevor's first competition with the UKBFF. Report and photographs here...
THE CLIENT EXPERIENCE
Design 4 Life is a driven company that want to make the clients experience a memorable one, whilst being goal driven and highly motivated. The client will experience a professional approach from the moment they contact Design 4 Life.
Trevor will guide you through an initial complimentary 30 minute consultation to understand your current health and fitness levels and your targets.
Your first personal training session will then be slightly longer than an hour and will consist of the following:-
- Fitness Check including:-
- Body Weight
- Body Fat %
- Blood Pressure Analysis
- Body Measurements
- Life Style Analysis
- Dietary Advice
- Goal Setting
Design 4 Life prides it’s self on achieving results with their clients, they aim to make the training challenging yet fun, taking the clients outside of their comfort zone to enable them to achieve their goals, within a given timescale.